Prof Tim Noakes on Banting and LCHF

There are always lots of questions on this way of eating and I have came upon a very good resource where many of these questions are answered by the Professor (Tim Noakes) himself. Broad Categories of questions that are answered by the prof are on:

  • Ketosis
  • The fitness side
  • Banting
  • The Health side
  • The Food side

See below link for the full article. Credit to Sharon Atkins from Spice4Life

http://www.spice4life.co.za/health/prof-tim-noakes-banting-and-lchf

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